Hemp is a complete source of protein, containing 20 amino acids, 9 of them essential amino acids, the building blocks for strong bones, tissue and skin, as well as omega-3 and 6 in a balanced 3:1 ratio to prevent excessive inflammation, balance hormones and maintain heart health.
Hemp is rich in vitamin E complex, crucial for good skin, hair and cell growth, and phytosterols, known to lower cholesterol.
Hemp seeds are one of the highest sources of plant-based magnesium, a key nutrient for healthy neurotransmitter function that alleviates stress.
Containing iron too, essential for red blood cells, and zinc to maintain a strong immune system, hemp is a unique source of the best nutrients found in nature.
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